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Our Preparation Session is a 2-hour private meeting with an experienced meditation teacher. It’s a space to slow down, set your intention, and learn practical tools for navigating the days ahead.
You’ll receive simple techniques to meet whatever arises in the dark — from restlessness to deep stillness — and tips to make your time more comfortable and easeful. Many guests say this session allows them to enter the dark with clarity, confidence, and an open heart.
Our Preparation Session is a 2-hour private meeting with an experienced meditation teacher. It’s a space to slow down, set your intention, and learn practical tools for navigating the days ahead.
You’ll receive simple techniques to meet whatever arises in the dark — from restlessness to deep stillness — and tips to make your time more comfortable and easeful. Many guests say this session allows them to enter the dark with clarity, confidence, and an open heart.